Val d'Aran, pure well-being

The healthy mountain climate, a clean and decongested environment, medicinal thermal waters, a wide range of activities and natural therapies, gentle hiking trails, local products, … make the Val d’Aran an ideal place for those seeking a tourism of pure welfare to restore, get fit or simply a space for meditation and relaxation.

In this Atlantic valley of our Pyrenees springs of sulphurous waters rich in minerals at more than 30 degrees, properties that make them excellent for fighting respiratory, rheumatic and circulatory diseases. Authentic health cures for body and mind through different thermal circuits where, in addition to eliminating toxins, you can enjoy spectacular views from the top of our mountains.

Beyond physical recovery, the different recreational and medical centers in the valley, specialized in mental well-being, yoga and relaxation, offer natural therapies and various programs to achieve physical and mental balance. Their motivation is for visitors to connect with themselves and with the natural environment to detoxify, recharge their batteries and return as a new person.

Waterfalls, lakes, forests and glacial circuses

The natural environment of the Aran, which has water and a wealth of plant species as its protagonists, adds to these activities, increasing the results of the experience. Examples of this are the impressive waterfalls, the lush forests of ancient trees and the glacial lake cirques. The most spectacular is Colomers, which can be reached from the Bahns de Tredòs, which, at 1740m, is the highest spa in Europe.

These landscapes, with nature in its purest state, encourage the practice of healthy activities such as gentle hiking. More than 550 km of signposted routes, where everyone can mark the distance and intensity of the journey, allow you to discover, from emblematic points of interest of the destination, to its wildest and most inhospitable places.

A tourism of well-being where the healthy mountain cuisine cannot be missing with foundations in traditional recipes. Aran’s gastronomy makes the most of the quality of the land’s resources with its local products that make up the already certified “Val d’Aran Guarantee Brand”. From the garden, hunting and fishing come the dominant ingredients of local dishes that distil freshness and authentic flavor.

The first mountain destination to receive the Biosphere accreditation, the Val d’Aran undoubtedly possesses a rich heritage for the development of wellness tourism. This will become a reality next autumn with the launch of various initiatives to encourage its status as a healthy destination.

Translated with https://www.deepl.com/translator